Bowflex Xtreme SE Home Gym - Get Serious Results At Home!

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The Bowflex Xtreme SE Home Gym has a space saving design that lets you enjoy all the benefits of gym-style vertical design and quality for serious workouts. All in a compact size that fits smaller workout spaces.

Here's what you get with your Bowflex Xtreme SE ->>

210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

Lat tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.

3-Position Lower pulley/squat station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg Extension
Use for exercises to develop strong, muscular legs.

Ergonomic adjustable seat with Polyurethane cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact size for smaller workout space
Gym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple cable/pulley positions
Designed to change your angle of resistance - increases the effectiveness of many exercises.

Owner's Manual/Fitness Guide
Complete with detailed instructions for each exercise.

Here's what you can do with your Xtreme SE ->>

The Bowflex Xtreme® SE allows you to perform over 65 gym-quality exercises including:

Chest Exercises

• Bench Press
• Chest Fly
• Decline Bench Press
• Incline Bench Press

Shoulder Exercises:

• Reverse Fly
• Crossover Reverse Fly
• Crossover Rear Deltoid Rows
• Crossover High Rear Deltoid Rows
• Lateral Shoulder Raise
• Forearm Lateral Shoulder Raise
• Front Shoulder Raise
• Seated Shoulder Press
• Shoulder Rotator Cuff (internal)
• Shoulder Rotator Cuff (external)
• Shoulder Extension
• Shoulder Shrug
• Scapular Protraction
• Scapular Depression
• Scapular Retraction

Back Exercises:

• Standing Shoulder Pullover w/ Bent Lat Bar
• Standing Shoulder Pullover w/ Hand Grips
• Narrow Pulldowns w/ Bent Lat Bar
• Narrow Pulldowns w/ Hand Grips
• Bent Over Row
• Crossover Bent Over Row
• Seated Lat Rows
• Crossover Seated Lat Rows
• Standing Low Back Extension
• Reverse Grip Pulldowns
• Crossover Wide Pulldowns w/ Hand Grips
• Crossover Narrow Pulldowns w/ Hand Grips
• Seated Lat Pulldowns
• Seated Wide Lat Pulldowns

Arm Exercises:

• Triceps Pushdown w/ Hand Grips
• Triceps Hammer Pushdown
• Triceps Pushdown w/ Bent Lat Bar
• Triceps Extension
• Hammer Triceps Extension
• Cross Triceps Extension
• Triceps Kickback
• Hammer Triceps Kickback
• Resisted Dip
• Biceps Curl
• Concentration Biceps Curl
• Reverse Curl
• Barbell Biceps Curl
• Reverse Barbell Biceps Curl
• Seated Biceps Curl
• Seated Biceps Hammer Curl
• Wrist Extension
• Wrist Curl

Abdominal Exercises:

• Trunk Rotation
• Seated (resisted) Oblique Abdominal Crunch
• Seated (resisted) Abdominal Crunch

Leg Exercises:

• Leg Extension
• Squat
• Standing Hip Extension (knee bent)
• Standing Hip Extension (knee extended)
• Leg Kickback
• Hip Flexion
• Dead Lift
• Stiff Leg Dead Lift
• Standing Hip Adduction
• Standing Hip Abduction
• Calf Raise

Here's what actual users of the Bowflex Xtreme SE are saying ->>

"I have seen those Bowflex infomercials for 20 years now and was the first to say "Yeah right". I believed there was no way it can be as easy as they say it was. I couldn't be MORE wrong. I've owned the Bowflex for 1 month now and cannot believe how easy, fun and fast results have happened. Its simply AMAZING! I love it!

Let me start with the quality. As I was putting it together I was shocked at how well its built. Very study, heavy duty. No cheesy parts.

Second, the DVD that came with it explained everything to me on how each exercise should be preformed safely and to get the best results.

Third, it tells you that you have to commit to a complete healthy life style. You can workout on it as much as you want but if you don't eat right, your NOT going to see the results your looking for.
So, I did just what they told me too.... 1 month, dropped 13 pounds. I can actually SEE the results too! Pants are not staying up, shirts are not as tight and I feel GREAT! Its SO easy if you commit and now that I am actually seeing and feeling the results I am excited to see what happens at the end of 2 months, 4 months, 6 months.

If you have joint problems like I do, this machine is awesome. I struggled with free weights. My joints would ache while working out. With the Bowflex... NOT ONE ISSIUE!

If you're tired of looking like a marshmallow and feeling like a piece of balsa wood, I strongly recommend the Bowflex. It WORKS! Worth every penny I spent on it.

If I had to say anything negative it would be this. It took me about 5 hours to put together but I was able to do it by myself. It wasn't that it was hard or confusing to put together, just took a little while. Still, I am PRO Bowflex. Love it, Love it, LOVE IT!"- J.Jones

"Yo, this machine is dope I've heard alot of oppions on this machine and to the 4 stars and below you crazy "5 stars isn't even enough. The assembly was mad easy, the design is sick and the exercises are insane. I've built muscle mass just in the 3 weeks I've owned the machine I've lost nearly 11 pounds in those 3 weeks and more to come. Bowflex rules."- D. Gee


If you want results like this in just minutes per day order the Bowflex Xtreme SE Home Gym today -and get in the best shape of your life!